Tips for a Smooth Skin

There are some simple rules that we need to pay attention to in order to have a healthy, bright and smooth skin. A Molecular Medicine and Immunology Specialist who is a scientific adviser on cosmetic ingredients, tells about essential rules for healthy skin.
Use solar products: Do not neglect to protect from the sun in the winter, saying that summer is over. It is very important to use sun cream to protect our skin from aging, wrinkles and drooping, which can be caused by sun rays. Well, what kind of sun cream, Use sunscreens containing mineral-based or chemical sunscreens containing titanium dioxide and zinc oxide to protect against UVA and UVB rays. It is also important to repeat the practice and practice to avoid the effects of sun exposure. Apply sunscreen as much as a teaspoon of face protects from UV rays. During the days when you are outdoors, keep sunscreen in your face refreshing every 2-3 hours to prevent sun aging.

Stop smoking: Do not say, “What about one cigarette?” Smoking reduces the oxygen going to the skin and causes the skin to age more quickly. Research shows that cigarette smoking reduces collagen production and leads to skin sagging. According to scientific studies, did you know that people who smoked more than 10 years seem 2.5 years older than their peers?

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